How To Master The Hip Flexor Stretch - The Prehab Guys

Can't feel your hip flexor stretch? Are you sure you're doing the hip flexor stretch correctly? You're not alone. The majority of people "stretching" their hip flexors actually aren't performing the stretch correctly and instead are just merely stretching their lower back. This tutorial will walk you through how to stretch your hip

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How To Master The Hip Flexor Stretch - The Prehab Guys

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Don't Forget To Train Your Hip Flexors!, Don't Forget To Train Your Hip Flexors! 🙋‍♂️Craig here, if there is anything I've learned over the past couple months switching to endurance training

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