How Much Sleep do Menopausal Women Need?

Menopause and Weight Gain: Why It Happens & How To Stop It

How to Handle Menopause Symptoms While Working - The New York Times

Women in midlife aren't sleeping enough, study says

New study reveals menopausal women lose 2.5 hours' sleep a night

Articles

15 Supplements for Menopause Symptoms

Perimenopause: Symptoms, Diagnosis, and Coping

balance - Sleep and hormones Factsheet

Fennel-valerian combination may support sleep for menopausal women

How Much Sleep Do Menopausal Women Need? - Famous Parenting

11 Things Women Should Know About Menopause

How to Get Better Sleep in Menopause - Aviva Romm, MD

Sleep Problems and Menopause: What Can I Do?

Menopausal Transition (Perimenopause)