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Men and women who wore high heels became better, more efficient walkers afterward — not only in heels, but also in flats — a study found.
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Frontiers Thinking While Walking: Experienced High-Heel Walkers
Effects of high-heeled shoes on lower extremity biomechanics and balance in females: a systematic review and meta-analysis, BMC Public Health
Pro tips for high heel lovers: How to walk safely and elegantly in
Frontiers Effects of Occasional and Habitual Wearing of High
4 Tips for Walking Healthy in High Heels - Penn Medicine Lancaster
Going Barefoot Is Good for the Sole
High heels improve walking efficiency, study finds - The
Foot-strengthening exercises: 4 to try at home
Effects of high-heeled shoes on lower extremity biomechanics and