Heel slide

Lie on your back with your affected leg straight. Bend your other leg. Slowly bend your affected leg by raising your knee up while sliding your foot toward you. Bend your knee as much as you can. Hold for about 6 seconds. Then slowly slide your foot away, lowering your leg back down. Repeat 8 to 12 times. It's a good

Dead Bug - Heel Slide - [P]rehab

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Journee Collection Women's Adelaide Block Heel Slide Sandal

Black Classic simplicity and a touch of 90s nostalgia make these low-profile slides an essential in any rotation. A square heel and square toe

Leather Miller Heeled Slide

Presley Block Heel Slide – Cypress Boutique

These shoes are adorable and versatile in black with a sexy snakeskin print round 3 heel.

Target A New Day Black Round Snakeskin Heel Slide Sandal - Size 6