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“I don’t place a high value on depth in yoga postures. In my personal practice, forcing myself deeper into shapes has resulted in frustration and discomfort, rather than confidence and relaxation.”
Hands-On Yoga Assists: Is It Okay to Touch My Students? - TINT Yoga %
Stephens, Mark, Rea, Shiva: 8601405001252: Books
Yoga Adjustments: Philosophy, Principles, and Techniques
5 Influential Yogis Weigh in on Yoga Adjustments: When, Why, and Whether to Give Them — Jenni Rawlings Yoga & Movement Blog
How To Improve Hands-On Assists In Yoga Classes - Kaylala
Restorative Yoga Training Certificate - Yoga Alliance YACEP
Yoga Adjustments Tread a Fine Line of Personal Space - The New York Times
6 Yoga Poses For Your Third Trimester
5 Influential Yogis Weigh in on Yoga Adjustments: When, Why, and Whether to Give Them — Jenni Rawlings Yoga & Movement Blog
The Pros And Cons Of Hands-On Assists In Yoga Classes - Kaylala
Giving Hands on Assists in Yoga Classes
Touch with Skill: 4 Essential Steps for Hands-On Yoga Adjustments
Yoga Adjustments And Good Body Mechanics - Yoganatomy