Groundbreaking New Study Shows Yoga And Meditation Benefit

Groundbreaking new research reports that mindful meditation and yoga ease chronic pain, depression and functional disabilities.

New Study Shows Transcendental Meditation Reduces Teacher Burnout and Improves Resilience

Mindfulness meditation can be as simple as sipping tea

Meditation and yoga improve symptoms — Concussion Alliance

Meditation could be the secret elixir for boosting well-being in older adults, new study finds - Starts at 60

10 main benefits of meditation for students

Shakti Yoga Trip

Shakti Yoga Trip

Yoga: Modern research shows a variety of benefits to both body and mind from the ancient practice

Yoga, Tai Chi, and Meditation Provide Relief for Veterans with Chronic Pain and PTSD

Birthday Yoga — Good Times Yoga

Benefits of meditation differ by type of practice

Groundbreaking Research Paper Confirms Benefits of Yoga as a Complex Systems Approach!

Best Documentaries About Yoga: Uncovering the Power of Practice — Factual America Podcast

Now meditation is linked to a lower risk of Alzheimer's