Get in the Game with Sports Fitness

Participating in sports can be a great way to build strength, endurance, flexibility and balance. Get and stay active with some AHA-recommended activities!

Limit Screen Time and Get Your Kids (and the Whole Family) Moving

Get Active with Dad this Father's Day

Get in the Game with Sports Fitness

Limit Screen Time and Get Your Kids (and the Whole Family) Moving

Get in the Game with Sports Fitness

Breaking Down Barriers to Fitness

Get in the Game with Sports Fitness

Celebrating Your Fitness Success

Golfing regularly could be a hole-in-one for older adults' health

Education Center - Body Transitions Medical Clinic

CleanFit Supplements

When You're Bella Hadid, Crop Tops Count As Winter Wear British

Get Real About Getting Active

Why Is Walking the Most Popular Form of Exercise?

How to Stay Active in Cold Weather