Gaze Yoga: 5 Yoga Poses That Lift Your Gaze

Habits formed on our yoga mats make their way into our lives. This edition: Poses that open the heart and raise the gaze counter the effects of text neck.

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Gaze Yoga: 5 Yoga Poses That Lift Your Gaze

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Gaze Yoga: 5 Yoga Poses That Lift Your Gaze

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Gaze Yoga: 5 Yoga Poses That Lift Your Gaze