Forget sit-ups — this 3-move dumbbell standing ab workout chisels your abs and obliques

These three standing ab exercises work your entire body using minimal equipment. Here

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Forget crunches – Try this standing dumbbell workout for stronger

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Forget sit-ups — this 3-move dumbbell standing ab workout chisels

Forget sit-ups — this 3-move dumbbell standing ab…

Dumbbell Ab Workout

Forget sit-ups — this 3-move ab workout chisels concrete core

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Forget crunches — you just need this 4-move workout to build a stronger core and sculpt your abs

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