Fitness Training CoreV3 Fitness & Wellness

Find your ideal fitness level with Stacey Vachon & Kathy Gendelmen and their custom classes with the CoreFirst trainer. CoreV3 Fitness & Wellness specializes in getting you to thrive in your favorite activities.

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Core Exercises 5 Workouts to Tighten Your Abs, Strengthen Your back, and Improve Balance by Lauren E. Elson MD, Michele Stanten, Anne Underwood (z-lib.org).pdf

CoreFit Performance Training

Postnatal Exercise - How to Resume Workouts - Moms Into Fitness

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Hard Core Workout - Muscle & Fitness

Fitness Training CoreV3 Fitness & Wellness

CORE V3 FITNESS STUDIO In Edwards CO