Express Cardio Sculpt 1

____, CARDIO WARM UP, Phase I — Intensity Low, 17 mins, Express Cardio Sculpt 1 is a low - medium intensity cardio-sculpt workout. It is a quick

Quick Home Workouts for Women

Cycle 1: Cardio - video Dailymotion

Cardio Sculpt 1.5, Have you used the Jump Board before? These members are loving their class with Kiara! The Jump Board enables you to run and jump on the carriage without

High-Intensity Interval Training on the Reformer

15 Minute All Out Express Rhythm Cycle Class

The FIRM - Express: Accelerate Cardio Sculpt, Fitness

PREGNANCY + POST BABY

____ LOW INTENSITY + HIGH CARDIO Phase I - Intensity Low to High 6 hrs 48 min Phase I is your 101 to Tonique method. It introduces the basic concept

Bundle Phase I - Tonique Fitness

Get in the zone in an upcoming yoga class. 👇 Thursday 2/1 12:15 PM: Yoga Flow 2: 50min Express Class w/ @laurenmacwhinnie 6:15 PM: Yoga…

The Firm - Cardio Sculpt Fusion on DVD Movie

FIRM WEIGHT LOSS SYSTEM: CARDIO SCULPTIN

Phase 1 - Tonique Fitness