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Chair Yoga for Weight Loss: Tailored Exercises for Seniors and Beginners 28-Day Challenge with Simple and Low-Impact Workouts ( 50+ colored exercise sheet ) (Workouts for Everybody) eBook : DAVIS, RITA

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Chair Yoga for Weight Loss: 28-day workout program with illustrated poses to increase strength, flexibility, balance and lose weight. Includes music playlists for training and stress management. eBook : Stone, Eden : : Kindle Store

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