Exercise in Pregnancy

Whether you’re a couch potato, triathlete, yoga master or enjoy taking your dog for a 30-minute walk every day, exercising during your pregnancy makes your pregnancy healthier. How to stay active doing the things you love is a top question for your first visit with your pregnancy care provider. Experts know exercise is important during pregnancy and it’s important to discuss with your healthcare provider whether your health history or current pregnancy conditions may make it necessary to modify your exercise plans. See inside to learn more.

Staying Healthy While Pregnant

How to Safely Exercise in the Third Trimester of Pregnancy

Exercise in Pregnancy - Dr Colin Walsh

15 Best Pregnancy Exercises - Safe Pregnancy Exercises By Trimester

Exercise in Pregnancy – Marin Midwifery

Safety Precautions Should I Take When Exercising During Pregnancy

Answers to the Most Common Questions About Pregnancy and Exercise

Recommended guidelines for exercise in pregnancy - Pelvic Health

Complete Guide to Aqua Exercise for Pregnancy and Postnatal Healt

10 Safe Pregnancy Exercises By Trimester

3 Myths About Exercise and Pregnancy

Exercising During Pregnancy

6 of the Best Exercises to Build Strength During Pregnancy

Study: Exercise During Pregnancy May Save Children From Health Problems as Adults

What to Know About Running While Pregnant