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Bent knee opening Pilates Exercise - here's how to do it - Complete Pilates

$ 22.00 · 4.6 (265) · In stock

Have you just had a baby and want to return to exercise? Do you have acute back pain? This exercise is a great starting place for all these things and more!

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Bent knee opening Pilates Exercise - here's how to do it - Complete Pilates

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