$ 18.00 · 4.9 (637) · In stock
Gym Ball Stretching Exercise PosterCHARTEX Exercise Ball Stretching Chart illustrates 12 Stretching Exercises using an inflatable Swiss Gym ball.Designed to improve Flexibility and Balance with advice on technique and identify major muscle groups being worked.Stretching exercises are recommended prior to engaging in sporting and physical activities to minimise strain and injury.Improving Abdominal and Core muscles improves posture and stability, reducing the possibility of developing back pain or injury.Provides a Training Aid and Reference Resource for Educational Facilities, Dance Studios, Sport Clubs, Commercial and Home Gyms.Designed and published exclusively by CHARTEX in UKLaminated or Paper Format - B2 (70cm x 50cm) and A3 Sizes Charts Sent Rolled In Postal Tube
Gym Ball Stretching Exercise PosterCHARTEX Exercise Ball Stretching Chart illustrates 12 Stretching Exercises using an inflatable Swiss Gym ball.Designed to improve Flexibility and Balance with advice on technique and identify major muscle groups being worked.Stretching exercises are recommended prior to engaging in sporting and physical activities to minimise strain and injury.Improving Abdominal and Core muscles improves posture and stability, reducing the possibility of developing back pain or injury.Provides a Training Aid and Reference Resource for Educational Facilities, Dance Studios, Sport Clubs, Commercial and Home Gyms.Designed and published exclusively by CHARTEX in UKLaminated or Paper Format - B2 (70cm x 50cm) and A3 Sizes Charts Sent Rolled In Postal Tube
Stability Ball Ab Workout
The Airobic Ball Stretching Workout - Creager, Caroline Corning
Swiss Ball Exercise Charts
21 idéer på Boldtræning i 2024 øvelser, fitness øvelser, træningsøvelser
Gofit Stability Exercise Ball With Pump & Exercise Poster
Fighthrough Fitness Medicine Ball Workout Poster – The Fitness Store
Benefits Of Stretching Exercises - Vaulter Magazine - Pole Vault
Productive Fitness Poster Series Medicine Ball Basic Exercises Non
Stretching Exercise Poster - Upper Body
4 Ways to Use an Exercise Ball for Beginners - wikiHow