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Unique from other barre programs, Essentrics® Barre workouts challenge the muscles in elongated positions and deeply stretch the full body – leaving
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Unique from other barre programs, Essentrics® Barre workouts challenge the muscles in elongated positions and deeply stretch the full body – leaving
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Get the Essentrics workouts from Miranda’s New York Times bestselling book and award-winning PBS documentary Aging Backwards®. Find out how to
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