Element: Targeted Toning Pilates For Beginners (dvd) : Target

Yoga is a wonderful way to reduce stress, increase strength, tone muscle, cultivate flexibility, and improve overall health. Filmed on a lush,

Element: Hatha and Flow Yoga for Beginners (DVD)

Element: Targeted Toning Pilates For Beginners (dvd) : Target

The Method - Pilates Target Zones (Upper-Mid-Lower Body) [DVD] : Jennifer Kries: Movies & TV

Element: Beginner Level For Toning, Stress Relief And Flexibility (dvd) : Target

Sculpt a strong, beautiful body in just 20 minutes a day with the Toning Transformation DVD from the Prevention Shop.

Toning Transformation

The 10-Minute Pilates DVD from the Prevention Shop offers 6 easy, gentle, and quick Pilates workouts that can help tone your whole body.

10-Minute Pilates

Kristin McGee leads four mix and match programs with a focus on abdominals. Bonuses: bio, booklet of moves, extra workouts, Pilates tutorial.

Pilates for Beginners (DVD)

Element: Beginner Level Yoga for Toning, Flexibility & Stress Relief, DVD

Ageless with Kathy Smith: Staying Strong by Kathy Smith, DVD

The Method Pilates - Target Specifics : Jennifer Kries: Movies & TV

Blogilates Ultimate Toning Tube Kit

DVD : Yoga & Pilates Equipment : Target