Bikram Yoga Five Dock - Do you have a love or hate relationship with awkward pose? .Awkward Pose. ✓ Helps to build concentration. ✓Increases hip flexibility and relieves muscular aches and cramps.

Bikram Yoga Basics –

19 Ways of Yoga And Some Fun!

Bikram Yoga: A Complete Guide To Its Benefits, 26 Bikram Poses & FAQs

Safe and challenging.Awkward Pose. #bikramyoga #bikram #bikramyogateacher #bikramyogateachertraining #bikramhotyoga

Understanding the Bikram Yoga Sequence: A Guide to Why and How to Practice - YOGA PRACTICE

5 Yoga Poses To Improve Your Concentration - Bikram Yoga London

Tips and Tricks

Bikram Yoga

Tips and Tricks

Bikram teaching 3 parts of awkward pose

All 26 Bikram Yoga Postures Explained for Beginners

How to do bikram yoga poses correctly - Quora

Bikram Yoga Basics –

Bikram Yoga Awkward Pose