Diastasis Recti Safe Arms Workout - Moms Into Fitness

$ 7.99 · 4.5 (668) · In stock

Try this arm toning workout that avoids added pressure on the belly tissues where ab separation occurs (aka diastasis recti).

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These are must-do core moves for moms! Helps with Diastasis Recti

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Diastasis Recti Safe Arms Workout - Moms Into Fitness

Grab a dumbbell and try these standing ab exercises that are