Progressive Pilates Program Design DVD, Health & Fitness Educational Resource, Dynamic Stretch Sequence DVDs
$ 17.99 · 4.6 (218) · In stock
This DVD presents an overview of a Pilates mat work program that is designed from a progressive perspective, and begins with three repetitions of the basic modification, then moves into four repetitions of the intermediate approach, and finishes with three repetitions of the advanced version.
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