Coronavirus: 10 home exercises

Slowing the spread of the coronavirus by staying at home does not have to mean giving up on exercise. Read about the best types of exercise that a person can do at home.

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Best Exercise During Quarantine Cheap Sale, 60% OFF

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Coronavirus: 10 home exercises

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Coronavirus: 10 home exercises

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World Health Organization (WHO) on X: During #COVID19, looking after your #mentalhealth is vital. •Pay attention to your own needs & feelings •Engage in healthy activities •Exercise regularly •Keep regular sleep routines