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Chin Stand is the rock star of yoga poses. Similar to elbow stand, chin stand combines an inversion with a backbend. This is an advanced pose, that requires a strong and flexible back. Suggested preparatory poses include chin-chest-knees, camel and bow. To enter the pose, begin in Downward facing Dog. Roll forward to plank. Bend […]
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Getting in to chinstand!
Dance photo, dance trick, chin stand, Morgan age 12, Stacey's Dance Studio, Ohio Follow this amazing dancer on Instagr…
Chin Stand Pose
Chin stand, needle, arabesque, and handstand