Chest and Abs Workout (AT THE SAME TIME!)

Nobody ever seems to forget to train their chest and abs, but most don’t do a chest and abs workout thats train both at the same time. That changes today!

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GET BOULDER SHOULDERS AND A CHISELED CHEST AT THE SAME DAMN TIME! - Generation Iron Fitness & Strength Sports Network

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Chest and Abs Workout (AT THE SAME TIME!)

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Upper Body workout at home - chest, abs and arms muscles

Chest and Abs Workout (AT THE SAME TIME!)