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Chair Yoga for Seniors Over 60: 28-day Challenge Strategies for Boosting Strength, Flexibility, Mental Well-Being, Stress Reduction, Balance, and Weig (Paperback)

$ 16.00 · 4.8 (656) · In stock

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Vote for Chair Yoga for Seniors Over 60: Enhance Your Quality of Life in Just 10 Minutes a Day with This Illustrated Guide. Step-by-Step Gentle Exercises for Pain-Free Mobility, Balance, and Mental

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