Calf pain? Calf strain? Will “Just a few calf raises fix it?

Injured your calf? Calf tightness? Think a few simple body weight calf raises will get you sorted? Think again!
Injured your calf? Think a few simple body weight calf raises will get you sorted? Think again! In this blog we discuss why you need to progress beyond calf raises to ensure a successful return to running!

The Only Thing You Need to Fix Tight Calves –

Calf Strain Exercises : Treatment Considerations - [P]rehab

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How to test your end range calf strength

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Calf Strain - Physiopedia

Calf Muscles and Running: Injury and Care

The Relationship Between Age and Calf Injuries - Runners Connect

Sore Calves After Running: 14 Ways to Treat and Prevent Calf Pain