15-Minute Full-Body Workout Routine For Beginners

Certified personal trainer Betina Gozo has created this 5-move, full-body workout for beginners that
Certified personal trainer Betina Gozo has created this 5-move, full-body workout for beginners that's also great for intermediate and advanced exercisers too.

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Quick 15 minute full body workout when you're short on time or in a ru

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— The Better Mom

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