Mathew Benvie (@evolvefitnesshalifax) • Instagram photos and videos

Kingston Health Sciences Centre (@kingston_hsc) • Instagram photos and videos

Mathew Benvie (@evolvefitnesshalifax) • Instagram photos and videos

REDHEADREALTOR® Jonathan Lander (@redheadrealtor.jonathanlander) • Instagram photos and videos

StFX University (@stfxuniversity) • Instagram photos and videos

Mathew Benvie (@evolvefitnesshalifax) • Instagram photos and videos

Mathew Benvie (@evolvefitnesshalifax) • Instagram photos and videos

REDHEADREALTOR® Jonathan Lander (@redheadrealtor.jonathanlander) • Instagram photos and videos

Mathew Benvie (@evolvefitnesshalifax) • Instagram photos and videos

True Reflection CrossFit (@truereflectiontraining) • Instagram photos and videos

REDHEADREALTOR® Jonathan Lander (@redheadrealtor.jonathanlander) • Instagram photos and videos

Benvie Habits: Success Stories Unveiled With Gina O'Leary