Benefits of Spreading Your Toes
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“Create fluffy toes, spreading your toes into the earth" is something I constantly say to my yoga students. Here are some reasons why.
“Create fluffy toes, spreading your toes into the earth is something I constantly say to my yoga students. Here are some reasons why.
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Wearing toe spreaders for a couple of years. 1st pic is Oct. 2022. 2nd pic is current. Foot is relaxed in both. Eventually toes would revert if I stop wearing separators, like
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