Taking Aim at Belly Fat - Harvard Health Publishing - Harvard Health

Though the visceral fat that lies behind the abdominal wall makes up only a small percentage of the body's fat, a growing body of research indicates that it is linked to a number of diseases and conditions.

Learn How to Lose Belly Fat with These Diet and Workout Tips

How to lose weight in time for Christmas with four simple changes

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Can You Lose Belly Fat With Dumbbells?

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Visceral Fat: What you Need to Know

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Belly fat linked with higher heart disease risk - Harvard Health

12 Signs You're Losing Belly Fat (Even If the Scale Stays the Same)