$ 16.00 · 4.6 (267) · In stock
You can build physical activity into your workday to be less sedentary and get more exercise. Walking, alternating sitting with standing, taking active breaks from the computer, and sneaking in mini workouts at your desk are just a few of the ways you can move more, get fit and burn calories on the job. The American Heart Association offers these great tips to get active during your work day!
How to Stay Active During Your Workday
A User's Guide To Standing While You Work
Physical Therapy Clinic Englewood, NJ
13 Tips On How To Be More Productive During Your Workday
5 Tips to Be More Active During Your Work Day - FYZICAL Mattoon
MSP Top-tips to help you move more and stress less whilst working from home - MSP
How to be more active every day - BelievePerform - The UK's leading Sports Psychology Website
Staying Motivated to Exercise: Tips for Older Adults
How to Stay Active at Any Stage of Life - Healthtips4u
PEPworldwide:nz