Barre

Barre fitness is a hybrid workout class combining ballet-inspired moves with elements of Pilates, dance, yoga, and strength training. Most classes incorporate a ballet barre and use classic dance moves such as plies, alongside static stretches. Barre also focuses on high reps of small range movements.

What is barre - Ballet barre workouts guide

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Studio Barre {strength. defined.} Schedule a Class Today!

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