Barefoot running: Why you should consider it to prevent injuries

Growing evidence shows running shoes might do more harm than good. Our latest review suggests wearing shoes changes the way we run and weakens the foot in a way that can contribute to common sports injuries. Here’s why barefoot running has benefits.

Common Barefoot Running Injury

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Barefoot Running injuries: How to Fix and Strengthen your Feet

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Improving Your Memory With Barefoot Running

Who is and isn't suited to barefoot running? And if I want to try

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