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Get RIPPED: 3 Day Workout Split Plus Cardio Routine
NEW 6 MINUTE BURN- 2 Pound Weights
BUMP IT UP- 5 POUNDS / 5 MINUTES
Try This Quick Arm Workout When You're Short On Time
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DOUBLE ARM WORKOUT- 10 minutes Sculpt & Tone w/ 2lb weights
4 MIN SHOULDER BURN- 2lb weights
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8 MINUTE FULL BODY Low Impact WORKOUT- 5LB weights
5 Minute Sit-Up Workout
Try This Quick Arm Workout When You're Short On Time