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We found the science and spoke with experts to find the average walking speed and jogging speed. Plus, how to pinpoint your pace and how to improve it.
Speed Walking: Tips, Techniques, and Safety Precautions
Forces - 5.6.1.2 Speed (GCSE Physics AQA) - Study Mind
Average Walking Speed: Pace, and Comparisons by Age and Sex
Walk this way - Harvard Health
What Is Brisk Walking? How to Boost Your Walking Pace
Average Walking Speed: The Science Behind How Fast You Walk
How fast is too fast for a person's usual walking pace? - Quora
What is the assumed walking speed in Google Maps's time estimates? - Quora
Brisk Walking: How to Boost Your Average Walking Speed