The Other Auburn Sprint Set, Or How I Spent 2 Hours Driving the

Today I guinea-pigged myself with one of Auburn's sprint sets. Here's what happened.

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A Fun, Yet Crushing 20 Minute Set for Drop Dead Sprinters

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The Other Auburn Sprint Set, Or How I Spent 2 Hours Driving the Local Lap Swimmers Nuts - YourSwimLog.com

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A Fun, Yet Crushing 20 Minute Set for Drop Dead Sprinters