Ashtanga Yoga for Beginners, Yoga East

Recurring Ashtanga yoga beginner series, new classes start each season.

Located in Kittery, Maine, Yoga East was founded in 2001 and is one of the most well established Ashtanga Yoga Shalas in the Northeast.

Ashtanga and all Flow Classes

Mysore Ashtanga Yoga, Yoga East

Ashtanga Yoga for Beginners, Yoga East

Ashtanga Yoga For Beginners (30-min)

Schedule – East Coast Yoga Club

Classes — Yoga East Austin

Ashtanga Yoga for Beginners Four Part Series — Class 1

Classes — Yoga East Austin

13 Yoga Playlists for Every Style and Taste – Brett Larkin Yoga

Ashtanga Yoga Poses - From Beginner to Advanced Poses

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Ashtanga Yoga for Beginners, Yoga East