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Not to be confused with, but certainly not distinct from Patanjali's classic 'Eight (asha) Limb (tanga)' system of yoga; this form of yoga has a common
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Nidhi's Yogahub - Nidhi's Yoga Hub Presents Special 50 hours Ashtanga Vinyasa Flow Yoga Teacher Training Course (Primary series) Learn the synchronisation of breath with movements Starting from 1st December Conducted by