Ashtanga Yoga, Yoga East

Ashtanga yoga is a Hatha style yoga as taught by Sri. K Pattabhi Jois, of Mysore, India. Our classes are Ashtanga vinyasa style.

Located in Kittery, Maine, Yoga East was founded in 2001 and is one of the most well established Ashtanga Yoga Shalas in the Northeast.

Yoga East

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Schedule — Yoga East Austin

Yoga East Austin

Mysore Ashtanga Yoga: Personalized Yoga for All

Ashtanga Yoga Workshop

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Yoga East, Ashtanga Yoga

Purvottanasana, East Stretch Posture or Upward Plank Pose

Get to know the yogis in our community! Each month we'll be highlighting a yogi in the Yoga East sangha. Get to know Mary, her favorite

Ashtanga Yoga Victoria (@ashtangayogavictoria) • Instagram photos and videos

Yoga East Austin

Ashtanga Yoga DVD Anahata Yoga - Yoga from the heart