Amana Hot Yoga

Amana Hot (45 and 60 Minute Classes) Amana Hot Yoga combines modern technology with the ancient discipline of yoga. Hot yoga is therapeutic in that it offers waves of energy that penetrate deep into the body(approx. 4 cm). The heat in the room gently elevates the body’s surface temperature and helps to detoxify at a cellular level while helping to reduce stress and improve your flexibility and strength.  There are multiple benefits to including Hot […]

Simply Hot Yoga Wellness Center

Multiple classes to choose from!

Amana Yoga

Warm Stretch

Hothouse Yoga

Understanding the Bikram Yoga Sequence: A Guide to Why and How to Practice - YOGA PRACTICE

Amana Yoga

Vedic Astrology

Slim woman standing in yoga pose dandayamana dhanurasana on gradient background Stock Photo - Alamy

Schedule