How to Stay Active When Working From Home - Thrive Global

From joining an online yoga class to holding a plank between meetings, these tips will help you fit movement and exercise into your day.

How to Thrive While Working From Home

Driving productivity through well-being

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World Health Organization (WHO) - While you stay/work at home, reduce long periods spent sitting using active breaks every 30 mins🕝 1⃣ Walk up & down the stairs 2⃣ Do some stretching

THRIVE - Pride At Work Canada

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How to stay active when you're working from home

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