Paragon (All Access): Training by Laurie Christine King (LCK) in TrainHeroic

You can lift 3, 4, or 5 times per week. You also have the option to stack 1-3 cardio sessions on top of workouts (but only if you want to).

Laurie Christine King

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Paragon Training Methods - Workouts & Online Community

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Paragon (All Access): Training by Laurie Christine King (LCK) in

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Paragon (All Access): Training by Laurie Christine King (LCK) in

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Laurie Christine King (LCK) (@lauriechristineking) • Instagram

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Paragon Training Methods - Workouts & Online Community

Laurie Christine King

Laurie Christine King (LCK) (@lauriechristineking) • Instagram