A Yoga Block Between The Thighs

The yoga block has served me better than any other tool for teaching. I have employed it for teaching about the core and for other interesting uses as well.

Pin by BrooklynFit Chick on Health & Fitness

How to Use Yoga Blocks: 5 Poses to Try. Nike CA

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Best Bod Yoga blocks exercises, Yoga benefits, Yoga fitness

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How to Use Yoga Blocks: 5 Poses to Try. Nike BE

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