A Guide to the Different Types of Pilates

Read about the different types of Pilates in this guide from Refine Health Group. Call 07 3216 1330 for more information on our Pilates classes.

Zahida Nawaz – Medium

Zahida Nawaz – Medium

Education Refine Physiotherapy & Pilates

All You Need To Know About Frozen Shoulder

All You Need To Know About Frozen Shoulder

Zahida Nawaz – Medium

Title: Achieving Peak Fitness: The Five Essential Components

Slow Down to Slim Down: The Surprising Connection Between Eating

Zahida Nawaz – Medium

Slow Down to Slim Down: The Surprising Connection Between Eating

Education Refine Physiotherapy & Pilates

Title: Achieving Peak Fitness: The Five Essential Components

Zahida Nawaz – Medium