9 gentle chair exercises for older adults

Our expert Physiotherapy Team have created a number of exercises which are ideal for those who have reduced activity levels. Here are 9 gentle chair exercises to try.

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[Adams, Jannah] on . *FREE* shipping on qualifying offers. Chair Yoga for Seniors: The Guide for Strong and Flexible Body

Chair Yoga for Seniors: The Guide for Strong and Flexible Body

9 gentle chair exercises for older adults

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