8 stretches for upper back, fix postural kyphosis

Sitting for long hours and stress have a way of rounding the back and collapsing the chest (postural Kyphosis). Try the thoracic extension stretches to fix it.

Pranayoga (@tweet_Pranayoga) / X

Weekly 5-Point Review #8 - by Joseph Everett (WIL)

Ways To Stretch Upper Back Flash Sales

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8 stretches for upper back, fix postural kyphosis

8 stretches for upper back, fix postural kyphosis

8 stretches for upper back, fix postural kyphosis

Weekly 5-Point Review #8 - by Joseph Everett (WIL)

Images

8 stretches for upper back, fix postural kyphosis

A blessed Levator Scapulae Stretch for your stiff neck and tense shoulders thanks to your admittedly less-than-stellar posture.

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