8 Effective Back Extension Alternatives (With Pictures!) - Inspire US

Back extensions can be risky because of the lower back involvement. Due to this fact, several alternative exercises can be used to target similar musculature.

What are the best back extension alternatives?

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No back extension machine? Try this alternative. Gym fit: @RARE

9 Best Alternatives to Back Extensions - SET FOR SET

8 Effective Back Extension Alternatives (With Pictures!) - Inspire US