March MATness Day 7: The Double Leg Stretch - Pilates Andrea

Today I have a special theme for your Pilates Mat workout. This 15-minute workout uses the Double Leg Stretch to improve all your exercises. Join us!

March Matness

Riverview Pilates

Pilates Mat Slow Double Leg Stretch

March MATness 2017: Let the Games Begin! - Pilates Andrea

Mira - Pilates Instructor (@flow.with.mira) • Instagram photos and videos

MarchMATness Day 7- Double Leg Stretch #fitness #motivation #matpilates #pilatesmatwork #coreworkout

East River Pilates, March Matness! Featuring the ✨Double Leg Stretch ✨ ⁠with @ashley_tilly ✌️ ⁠ A classical movement from the Pilates Series of 5

Mira - Pilates Instructor (@flow.with.mira) • Instagram photos and videos

March MATness 2017: Let the Games Begin! - Pilates Andrea

March Matness Day 7: Strengthen Your Core with Slow Double-Legged Stretch Pilates Exercise — Sommet Fitness

March Matness Day 7 - Double Leg Stretch Day #7 of March MATness is Double Leg Stretch. To start- •Hug knees into chest and lift head, neck & shoulders. •Inhale