6 Benefits of Sauna Suits While Exercising

There are many benefits of sauna suits while exercising. From helping you lose weight, cutting water weight, staying warm to reduce injury risk and stimulating muscle hypertrophy, the benefits of a sauna suit warrant adding one into your training routine. This article summarizes the known benefits of sauna suits.

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ACE - Certified™: August 2017 - ACE-SPONSORED RESEARCH: The Performance Benefits of Training with a Sauna Suit

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