Psoas Release: 5 Poses To Relax Your Core - YogaUOnline

Unveil the potential of psoas release and experience renewed balance, vitality, and inner harmony through this purposeful practice.

The Anatomy of Your Psoas: The Key To Releasing Stress And Paving The Way To Better Poses

Psoas-Releasing Yoga Poses & Stretches - Yoga Journal

Featured Yoga Articles + Publications by Leah Sugerman

Stretch and Strengthen: 7 Poses for a Healthy IT Band - YogaUOnline

Sphinx Pose Explained

Looking Back: Yoga U Online's Most Widely Read Articles of 2018 - YogaUOnline

Yoga and the Psoas Muscle: Balanced Release - YogaUOnline

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Featured Yoga Articles + Publications by Leah Sugerman

4 Non-Traditional Ways Yoga Can Target Your Psoas - YogaUOnline

4 Non-Traditional Ways Yoga Can Target Your Psoas - YogaUOnline