5 Beautiful Beginner Knot Moves

One of the greatest things about aerial silks is the variety of ways in which you can use your fabric to create stunning flows and elegant poses. You can easily transform your fabric by tying a simple knot using your split silks that can be used for conditioning, flexibility training or to add a simple twist on your ne
Aerial yoga equipment from Uplift Active is designed to help you achieve your fitness goals while also being versatile enough for in-home and studio use.
One of the greatest things about aerial silks is the variety of ways in which you can use your fabric to create stunning flows and elegant poses. And in this blog, we've gathered knot poses that can help you add a dynamic twist to your aerial practice. 

How to Tie the 5 Most Essential Knots

How to Tie the Most Useful Knot in the World (Bowline)

How to Clean Your Aerial Hoop or Lyra

Uplift Active Aerial Fitness Blog - All About Aerial Yoga

How to Tie a Tie: Easy Step-by-Step Guide & Video

5 Easy Macrame Starting Knots for Stunning Macrame Wall Hangings

5 Beautiful Beginner Knot Moves

How to Tie a Tie: Easy Step-by-Step Guide & Video

4 Easy Knots - Knots you can tie when you don't know how to tie

Uplift Active Aerial Fitness Blog - All About Aerial Yoga

Aerial Arts and Spiritual Practice

5 Knots Every Adventurer Should Know

Strengthen Your Grip - Easy At-Home Exercises

Creating a Splits Conditioning Routine